When i started the hcg i was scared that it wouldn't work, then i read peoples stories on your site and felt a little bit better, then i was scared about loading in case i piled it back on and didn't loose it. I gained 4lbs while loading but day 2 of 500cal i lost 7lb and then every day after i was loosing at least 1lb, some days 3lb. the first few days was hard, i got head aches and bad hunger pains but after a few days i was fine and had loads of energy which i didn't expect. After the 21 days I'd lost 24lbs and felt great, i also enjoyed maintenance and introducing new foods back into my life. I now feel ready to do the diet again as i still have weight i want to loose. I'm looking forward to starting again and will let you know of my progress. Thank and good  luck to all trying the hcg. :).


1- Was it harder/easier than you expected?  I did the hcg in the summer of last year, i thought it would be a lot harder than it was.
2- What was the hardest part? The hardest past for me was knowing that i was only allowed 500 calories.
3- What kept you going? What kept me going as seeing the weight dropping off me every morning.
4- What did you look forward to on the day-to-day? I looked forward to weighing my self everyday and seeing how much I'd lost.
5- What were your favorite meals? My favorite meal was grilled chicken and salad as it was quick, easy, and tasty.
6- What advice would you recommend to someone starting out? My advise to someone starting out on the hcg diet would be trust the diet as it
really works :)
7- What would you do different? On my next round the thing i would do different is eat more on my loading days, as I was scared to the last
time but the weight really does drop off so eat eat eat!
8- What set you back? What set me back the most was not believing that the hcg diet would work.
9- How did you overcome a setback? As the weight dropped off me the first few days i realized that it really did work and that kept me
10- What was your overall experience? My overall experience on the hcg was amazing, the weight fell off me and i felt great.
11- Would you do it again? yes definitely, I'm waiting for my next bottle now and cant wait to start again
12- Why do you think some people don't stick it out? i think some people might not stick it off because there scared that it wont work
or they feel that 500cal is to difficult to live on, but once the hunger goes its easy
13- How did you stay motivated halfway through? the weight dropping off everyday definitely kept me motivated throughout the diet
14- Have you ever done any other diets? What have you previously done to lose weight? In the past i have tried every diet in the book and none have worked for me or the weight just piles back on
15- How did the HCG diet compare? fantastic, i love the hcg diet :)
16- Overall, how would you best describe your experience? My over all experience on the hcg was good, i lost 26lbs and feel great and that's why I'm doing another round. I've tried many diets in the past and this is the only one that has worked for me. Good luck to all trying the hcg.

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