Spinach Chips

16oz bag of fresh spinach greens
1 lemon, juiced

Place spinach leaves on mesh dehydrator sheets and sprinkle with lemon juice.
Dehydrate at 105’F until crunchy.

Yields: about 50 grams of spinach chips.
If you don't have a dehydrator, simply put in your oven at lowest
setting for a few hours

Makes approximately 10 servings. Each serving has 7 calories.
(1 vegetable)




Back to simple meal plan Back to Vegiterian meal plan Back to Gourmet meal plan