Quick Chinese Orange Beef


Quick Chinese Orange Beef
‎Fast and easy to make, this tasty beef dish gets a double dose of
intense orange from stevia and orange zest and a delightful zing from
red pepper flakes.

3.5oz lean beef, such as tenderloin, sliced thin
½ teaspoon onion flakes
2 cups thinly sliced Napa (Chinese) cabbage
½ cup Basic Beef Broth (see recipe)
1 Tablespoon Braggs liquid aminos
Juice of ½ orange
½ teaspoon orange zest
8  drops Sweetleaf Valencia Orange flavored stevia drops
Dash red pepper flakes
Salt and pepper to taste
Segments from ½ orange, for garnish

1. Heat a nonstick skillet over medium-high heat. Season the beef with
salt, pepper, and onion flakes. Add to the skillet, and cook, stirring
often until slightly browned but not cooked through. Transfer to a
clean plate.
2. Add the cabbage to the skillet, season with salt and pepper and
cook for 3 minutes while stirring.
3. Combine the remaining ingredients except the orange segments in a
small bowl and pour into the skillet with the cabbage. Return the beef
to the skillet, stir well. Reduce heat to low, cover and cook until
vegetables are crisp tender and beef is cooked to desired doneness,
about 3 minutes.
4. Taste for the addition of salt and pepper, transfer to a serving
dish, garnish with the orange segments.

Makes 1 serving. Each serving has 300 calories
(1 protein, 1 vegetable, 1 fruit)
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