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Vitamin B

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Here is some interesting information – Vitamin B deficiencies are thought to be one of the leading nutrient deficiencies in the world! A 2004 study showed that this is a major health concern in certain areas of Africa, Central and South America, Mexico, India, and yes, even here in the U.S.

Some symptoms of a Vitamin B deficiency are:

Chronic fatigue

Muscle aches and pains

Shortness of breath

Dizziness

Not able to concentrate

Depression or anxiety

Inability to remember

Poor dental health

Confusion

Digestive issues

If you are experiencing a health energy crisis, Vitamin B is a natural, essential vitamin that can help restore your energy in healthy ways. Vitamin B is found naturally in animal proteins and dairy products and it is essential in the formation of new red-blood cells, healthy nervous system functions, and the production of DNA.

Adding Vitamin B to your diet can help provide extra protection for your brain as well. Studies have shown that consistent use of Vitamin B can help avoid brain atrophy and may provide protection against Alzheimer’s or dementia.

Studies have also shown that in addition to providing brain support and energy, Vitamin B is also great for boosting your mood, concentration, immune system support and slows the aging process! It can also assist in alleviating allergy symptoms, preventing eye disease, and is helpful in preventing cervical and other cancers as well as some skin infections such as vitiligo.

Adults should be getting at least 2.5 micrograms daily. With our liquid drops, it is easy to place a few drops under your tongue for quick absorption before swallowing. Vitamin B turns the food you eat into ENERGY by converting carbohydrates into glucose. Vitamin B needs to be replenished often since it is water soluble and can be flushed out of the body quite easily.

Adding Vitamin B to your diet can help bridge any gaps that your diet may have. The liquid form of our Vitamin B also makes it easy to ingest and is easily absorbed by the body. In contrast to energy drinks that are often unsafe and contain high levels of caffeine, our drops support long-lasting energy so you won’t have a high and then a low.

In addition to taking Vitamin B drops daily, some sources that provide Vitamin B: beef and chicken liver, salmon, tuna, trout, Greek yogurt, turkey, lamb, and beef tenderloin.

If you are like me, you read that list and will not be eating some of the items on there! J THAT is just the reason that the Vitamin B drops are amazing! Easy enough to take in the morning with breakfast or at night before bed.

                                           

Try the drops and see if they don’t make a difference for you! We know that you will see increased energy levels as well as other health benefits with consistent use of taking the drops each day and eating a healthy diet. Remember to get in some good exercise, drink plenty of water, and get at least 6-7 hours of sleep each night!

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